“A life lived of choice is a life of conscious action.” Neale Donald Walsch
I didn’t ever realize, until this week, how many decisions I actually make on any given day. From the very moment I open my eyes in the morning, I start making choices; “Should I get up now, or hit the snooze button?” “What should I wear?” “Cereal or toast?” “Grocery store or yoga?” It is one decision after another, all day long, and it amazed me to realize that, most of the time, I am not even conscious of making them at all!
Sadly, I guess this means that I must be on some sort of autopilot as I go through my day…and I think I make a lot of my decisions more by habit than anything else. Of course, in my defense, it’s probably not necessary to make a conscious choice about every single thing I do – I mean, whether I wear the red sweater or the blue shirt isn’t going to make a big difference in the way my life turns out. But the decisions I make about what I eat or how much I sleep, could actually, in the long run, make a huge difference in the quality of my life, even though, on a day-to-day basis, they seem pretty trivial. Always choosing junk food and late nights, over organic food and a good night’s sleep, would definitely affect my long-term health… so, in order to live the best life I can, it makes a lot of sense to try to be as conscious as possible in the choices I make every day.
Growing up, whenever I had an important decision to make my dad would sit me down with a pen and paper and have me write down the pros and cons. I would moan and groan my way through the whole process, insisting to him that it wasn’t going to make the decision any easier. But, and this made me so mad, it actually did help – I guess that by having to think about all the positive and negative outcomes of whatever it was I was deciding, I was better able to see the big picture, so the choice became more clear. And, even though I really resisted the lesson my dad was teaching me back then, I guess I learned it anyway, because I still reach for the pen and paper whenever I have a big decision to make. Of course, it’s much easier to take ‘conscious control’ of a decision when you are aware of how important it is – it’s not quite as easy when the decision isn’t so big. And I think sometimes it’s in those little decisions that we have the most opportunity to take control of our lives, and perhaps change them for the better.
In his book, “The Divine Matrix”, Gregg Braden talks a lot about our ability, as human beings, to make decisions, both big and small. It is something that separates us from all other living things, and is, when you think about it, a pretty powerful tool that we all have. Braden says:
‘…it’s our ability to purposefully create the conditions of consciousness…that lock one possibility of our choosing into the reality of our lives.”
Whether the decision being made is huge and life-changing, or small and inconsequential, by taking conscious control of it, and understanding how the different choices will ultimately make us feel, we have the power to choose the one that will make us feel better. It is certainly not always easy, because coasting along on autopilot is, quite honestly, a lot less work than having to always be paying attention. But I have learned this week that when I make a decision that feels good inside, then my outside world is better too.
The other night, for example, I had just finished my first draft of this post and had pushed ‘update’ to save it. Something went wrong with the internet, though, and I realized, to my horror, that I had lost the whole thing. Well, needless to say, I was pretty upset, especially since I had struggled with a terrible case of writer’s block all day, so when my husband walked through the door from work, I was on the verge of a full-out pity party. But luckily I remembered (because I had just spent the day writing about it!) that we always have a choice in the way we react to something; I could go ahead and feel sorry for myself, which I really wanted to do, and risk ruining the evening for my family, or I could take a deep breath and laugh it off, because honestly, it’s only a blog. So I shrugged my shoulders, poured a (big) glass of wine, and was able to fully appreciate the power in making a decision to feel good, rather than bad.
Anyway, it seems to me that if we could all just try to remember, both individually and collectively, that we have this power, and consciously use it for our greater good, then maybe we could get the world back on the right track. Barbara Marx Hubbard, founder of the Foundation for Conscious Evolution (www.barbaramarxhubbard.com), believes that we have arrived at a moment in our evolution when we must, as a species, take conscious control of the decisions we are making for the world, or risk destroying ourselves:
“Due to the increased power given us through science and technology, we are learning how nature works – the gene, the atom, the brain. We are affecting our own evolution by everything we do. With these new powers we can destroy our life support systems…or we can move toward a hope-filled future of immeasurable possibilities.”
We have gained so much knowledge in the last couple of centuries, from both the industrial and technological revolutions, that maybe, in our enthusiasm for all the new ‘things’ that have resulted, we’ve forgotten about the ‘things’ that really matter. Aristotle believed we should always look for the balance between too much and too little, and taught us that, “Virtue is the golden mean between two vices, the one of excess and the other of deficiency.” Maybe it’s time for us to consciously start looking for the balance between our scientific and spiritual worlds, and find the ‘golden mean’ that will help us evolve to an even greater level of consciousness. And maybe, if we’re successful, it will help us out of this mess that we’re in, for as another great thinker, Albert Einstein, warned: “Humankind cannot solve its problems from the same place of consciousness in which we created them. A new place of consciousness is required.”
So, for me, I am going to start looking for that ‘new place of consciousness’ in my own life. It may not be that easy, because I’ve been on autopilot for a while, so having to pay attention all the time may be a little hard. But I have to believe I will find what I’m looking for a lot faster if I am in control of the decisions I have to make along the way.