The Official List*

1. Connect with nature

2. Get your body moving

3. Simple meditation

4. Reconnect with true friends

5. Have the intention to ‘raise your consciousness’

6. Tell the truth

7. Find and live your purpose

8. Take conscious control of your decisions

9. Always be open-minded

10. Pursue higher intelligence

11. Treat yourself with respect

12. Practice forgiveness

13. Cultivate a ‘high performance mind’

14. Connect through prayer

15. Challenge your belief system (see Week 9)

16. Befriend like-minded individuals

17. Pursue a path of spirituality (see Week 3)

18. Express gratitude

19. Make yourself happy

20. Act on your desires (see Week 17)

21. Boost your brain power and functioning (see Week 10)

22. Take full control of your lifestyle

23. Choose empowering beliefs

24. Avoid physical fighting and abuse

25. Be aware and accepting of your emotions

26. Speak compassionately

27. Think positive, act positive, be positive

28. Have sex with your partner (I did not make this up!)

29. Identify with your soul (see Week 7)

30. See perceived faults as a ‘mirror image’

31. Expand your horizons (see Week 9)

32. Face your deepest fears

33. Use powerful incantations (See Week 19)

34. Practice positive affirmations (see Week 19)

35. Be aware of your state of consciousness (see Week 8)

36. Set a positive example for others (see Week 23)

37. Guide others interested in raising their consciousness (See Week 26)

38. Share your unique insight and wisdom (see Week 26)

39. Gain wisdom from others

40. Keep your ego in check

41. Practice personal development

42. Shift your conscious focus (see Week 13)

43. Be energetic

44. Make healthy dietary changes

45. Accept others for who they are

46. Accept and love yourself for who you are

47. Understand your own thought process

48. Bless everything that happens

49. Take time for internal reflection (see Week 3)

50. Focus on advancing consciously

51. Be aware of your breathing

52. Spend more time with yourself

53. Listen more often than you speak

54. Muster up some courage (See Week 26)

55. Always act with compassion (see Week 22)

56. Improve your mental focus

57. Think rationally and logically

58. Purify your body

59. Start a personal journal

60. Make others laugh

61. Practice a religion

62. Respect the beliefs of others (see Week 9)

63. Ask questions about your life

64. Understand that everything changes

65. Realize that you are not alone

66. Push your personal limits

67. Invest in yourself

68. Develop a deep relationship

69. Be open to exploring consciousness

70. Call upon your spirit guides

71. Clear emotional blocks

72. Clear out subconscious ‘cobwebs’

73. Turn off the TV

74. Read a good book

75. Expand your creativity

76. Develop strong people-skills

77. Allow yourself to be inspired

78. Be courteous towards others (See Week 22)

79. Attend a spiritual retreat

80. Form a mastermind group (See Week 26)

81. Be a mediator

82. Build an accurate model of reality

83. Be a leader (See Week 26)

84. Travel the world

85. Be empathetic (See Week 22)

86. Set goals and accomplish them

87. Try brainwave entrainment

88. Try self-hypnosis

89. Develop your chakras

90. Release your Kundalini energy

91. Appreciate your surroundings

92. Bring new life to Earth

93. Lead a flexible life

94. Learn from ‘consciously advanced’ individuals

95. Live a well-balanced life

96. Consider taking health supplements

97. Celebrate your accomplishments

98. Always have positive intentions (see Week 23)

99. Read and recommend

100. This one is intentionally left blank for the reader to fill in. I am going to choose “Be of service to others”.

*Go to and check out the original list.


6 thoughts on “The Official List*

  1. Pingback: WEEK 25: See Perceived Faults As A Mirror Image « My Consciousness Project

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s