“Expose yourself to your deepest fear, after that fear has no power.” ~ Jim Morrison
A few years ago when I was in Sedona, Arizona, I went on a hike to the area’s famous energy vortexes, led by a rather intimidating ‘shaman’. I will never forget standing among those beautiful red rocks, on an equally beautiful June day, and having this complete stranger yell at me: “You are so scared, you don’t even know what you’re scared of!”
I was completely taken aback by the vehemence of his words, so I can’t remember now if I even responded. But I do remember thinking he had no idea what he was talking about because, having just finished 5 weeks of radiation treatment for early stage breast cancer, I was pretty sure that I actually did know what I was scared of back then.
And even today, though, luckily, cancer is no longer at the top of the list, I think I still have a pretty good handle on what my deepest fears are.
For instance, I’m scared of being the center of attention. And of being judged by others. I have a deep, inexplicable fear of anything having to do with vampires. I am also becoming a little worried that I won’t get through all 100 topics on my Official List by the December 21st deadline, which I guess points to a certain fear of failure.
Anyway, as I started to think about this week’s topic to ‘Face Your Deepest Fears’, I was reminded of that crazy shaman’s words, and it occurred to me that maybe he wasn’t as crazy as I’d thought. In fact, maybe he had just been trying to get me to do what this week’s assignment was forcing me to do.
Because it turns out that it’s one thing to know what I’m scared of, but to actually do something about it is an entirely different matter. Not to mention, a whole lot harder.
Ok, so for my assignment this week, I decided to face one of my bigger fears (i.e. being judged by others) by trying to do something I’d been putting off for a while. Ever since last summer, I’d been tossing an idea around with a couple of my like-minded friends about getting a group together to talk about spiritual stuff. Kind of like a book group, but without the book. I kept putting off doing anything about it, though, because (and this is pretty embarrassing to admit) I was a little worried about what my other, less like-minded friends would think of me if they found out.
And, unfortunately, the longer I put it off, the worse I started to feel, because I knew that, deep down, I was really just being a total chicken. I kept hearing this little voice in my head telling me that I better be careful. That if I started this group people may talk. About me. Behind my back. Yuck.
But because it was ‘Face Your Deepest Fears’ week, I made myself take a deep breath, shush the little voice in my head as best I could, and figure out what I needed to do to get this group going. And so I picked a date, made a list of people who I thought might be interested, and sent out an email inviting them to come to my first ever Consciousness Group.
Pushing the ‘send’ button on that email may have been one of the scariest things I’d ever done. That is, until I had to stand up in front of all the people who had, happily, all come to the meeting, because that was even scarier.
But the way I felt after it was over was definitely worth every moment of terror that led up to it. I imagine it’s the same way someone might feel after they’ve gone skydiving: elation that they’d found the courage to actually jump out of an airplane into thin air, and relief that the parachute had opened so they didn’t plummet to their death. And though I realize that starting a spiritual group is a very far cry from jumping out of a plane, that is exactly how I felt.
I had stepped out of my comfort zone and survived. I was so happy.
The thing is, in the long run, I’m not sure it actually matters how I stepped out of my comfort zone, just that I did. Because whether it’s starting a group, fighting cancer, or jumping out of a plane, the important thing is to find a way to quiet the voice that’s telling me I can’t, so that I can hear the other voice that’s telling me I can.
Because, as Eleanor Roosevelt once said:
“You gain strength, courage, and confidence in every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.”
And I think that in order to do the things that I’m not sure I can, I have to listen for the voice that’s going to remind me to be brave, rather than careful. The one that’s going to urge me forward, rather than hold me back.
And, most importantly, the voice that will remind me to be who I really am, rather than who I think everyone else wants me to be.
I just have to remember to be brave.
P.S. I realized as I was crossing ‘Face Your Deepest Fears’ off my Official List just now, that I can actually cross off a few other topics as well. Because in order to do this week’s assignment, I really, really had to ‘Muster Up Some Courage’ (#54) to ‘Form A Mastermind Group’ (#80) so I could ‘Be A Leader’ (#83) to ‘Share Unique Insight and Wisdom’ (#38) and ‘Guide Others in Raising Their Consciousness’ (#77).
At this rate, I might make my December 21st deadline after all. Yeah!